So, the saying is true... No Pain, No Gain.
My lower body has been sore for the last 2 days, since the first day I worked out with my trainer, Ted. My butt feels painfully tight, my inner thighs make me want to scream in pain whenever I walk, and my triceps are just plain killing me!
Oh! The price of being unfit! Boohoo! But I hope, with some more patience, consistency, sacrifices and discipline, I can achieve my goal and have a perfect Summer! Lol!
Today, I noticed something different in me. I felt more comfortable on the Stairmaster the longer I am on that thing! I used to hate the Stairmaster with a passion, but today, I was starting to like it. Maybe with a few more sessions, I would be able to love it more.
I started working on my abs today. I can't believe how painful it is to do Leg-Lifts and Crunches the right way! Again, say it with me... "No Pain, No Gain!" A little more patience and discipline, Elaine... You wanted this!
Tomorrow, my mom and I are going swimming in the Gym. I will do my Cardio Marathon first, then swim with my mom. I am giving her a Guest Pass to the Gym to encourage her to workout as well. Hopefully, we could be gym buddies in the future, along with my Uncle and my Brother!
Here's to a New Year for Fitness!
My lower body has been sore for the last 2 days, since the first day I worked out with my trainer, Ted. My butt feels painfully tight, my inner thighs make me want to scream in pain whenever I walk, and my triceps are just plain killing me!
Oh! The price of being unfit! Boohoo! But I hope, with some more patience, consistency, sacrifices and discipline, I can achieve my goal and have a perfect Summer! Lol!
Today, I noticed something different in me. I felt more comfortable on the Stairmaster the longer I am on that thing! I used to hate the Stairmaster with a passion, but today, I was starting to like it. Maybe with a few more sessions, I would be able to love it more.
I started working on my abs today. I can't believe how painful it is to do Leg-Lifts and Crunches the right way! Again, say it with me... "No Pain, No Gain!" A little more patience and discipline, Elaine... You wanted this!
Tomorrow, my mom and I are going swimming in the Gym. I will do my Cardio Marathon first, then swim with my mom. I am giving her a Guest Pass to the Gym to encourage her to workout as well. Hopefully, we could be gym buddies in the future, along with my Uncle and my Brother!
Here's to a New Year for Fitness!
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